Do you have kids who eat too much and don’t exercise enough but roll their eyes whenever you start talking about health? Kids and teens typically don’t “get it” when caregivers warn about diabetes, cardiovascular disease, or other health problems linked with being overweight.
So what DO they care about, and how can you use their natural instincts and ways-of-thinking to help motivate them to take better care of themselves?
Dr. Lynne Kenney, practicing psychologist, family coach, and author of The Family Coach Method, will help parents structure family eating and activity to accentuate the positive, communicate more effectively, and get everyone moving in a better direction.
Enjoy the podcast from the Jan 31, 2012 fitsmiForMoms Radio Show!
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