Susan-Burke-March wrote a new blog post: Which of These Six Healthy Food Trends will Last in 2012? 1 year, 4 months ago · View
Amidst the gluten-free protein bars and other healthy food trends from 2011, which will stick around and be part of our daily lives in 2012? And which should – let us hope – fade away as mere hype? Reader, you be the judge: The Un-Diet, “Everything in Moderation” Trend: Many say ‘diet’ is a four-letter-word, or at [...]
*******News Flash: Bring your questions for Susan on this Friday’s Nov. 11 fitsmiForMoms Radio show, 1-1:30 pm EST!******* Sure, we’d all love to sit down for a home-cooked, delicious family dinner 7 nights a week. But with two-parent working families and parents driving to and from after-school sports and other extracurriculars, there are too many evenings [...]
Dear fitsmiForMoms: My 8-year-old daughter is in good health, but her pediatrician told me she’s overweight. Should I put her on a diet? When is it too young?? She’s a really picky eater, and won’t eat salads or vegetables and even turns her nose up at fruit. ~ Jennifer Dear Jennifer, Our kids are more overweight [...]
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