A former fat camper lets loose on the good and the bad of weight-loss camps.

Rest in peace, Mayor Koch! Thank you for giving hope to overweight kids with your book “Eddie Shapes Up”

Kids bugging you for their favorite salty, fatty, crispy restaurant meal again? Try making a healthier version at home!

Ten worst things parents do in trying to help their overweight teen (and ideas for what does work)…

Burning the midnight oil? Healthy snacks for the brainfood burst teens crave, hours after dinnertime.

National Soup Month it is, but this tummy-filling wonder will boost your family’s fiber and veggie intake all year round.

What’s most challenging about working with kids vs. adults, the key thing parents must do, and more…

Is your child eating junk food, lazing about, refusing to listen to your good advice? Take a look in the mirror.

Tasty, lighter versions of the decadent dishes we crave in the dark of winter.

Did she go all mush? Close the door for a serious face-to-face? Get angry? Feel heartbroken?