The Mealtime Moms have hundreds of healthy recipes for busy families — all kid tested! (dare to try a black-bean brownie?)

Graphic campaigns have gotten national attention. But we can’t stop there.

National Soup Month it is, but this tummy-filling wonder will boost your family’s fiber and veggie intake all year round.

The statistics — 1 in 3 kids overweight or obese — are alarming. But if we all pull together, we can create a brighter tomorrow.

How could Mom ask her daughter to lose weight, when she herself needed to lose 100 pounds?

Tired of nagging? Tweak your family’s environment and plant “seeds” to get your kids motivated to move on their own.

Did she go all mush? Close the door for a serious face-to-face? Get angry? Feel heartbroken?

Kids bugging you for their favorite salty, fatty, crispy restaurant meal again? Try making a healthier version at home!

Is your child eating junk food, lazing about, refusing to listen to your good advice? Take a look in the mirror.

Dr. O is back to help families understand: How can you inspire and help teens to change their habits?