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Top Seven Weight Loss Camps in U.S.
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| Posted on Mar 07, 2013
The top 7 share a lot in common. But what makes each one unique?
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| Posted on Mar 04, 2013
A former fat camper lets loose on the good and the bad of weight-loss camps.
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Former Mayor Ed Koch Cared Deeply about Childhood Obesity
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| Posted on Feb 04, 2013
Rest in peace, Mayor Koch! Thank you for giving hope to overweight kids with your book “Eddie Shapes Up”
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Healthy Versions of 7 Popular Restaurant Kid Meals
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| Posted on
Kids bugging you for their favorite salty, fatty, crispy restaurant meal again? Try making a healthier version at home!
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Nagging, Ignoring, Guilt-tripping & More
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| Posted on Feb 01, 2013
Ten worst things parents do in trying to help their overweight teen (and ideas for what does work)…
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Crunch Time: Healthy Late-Night Snacks for Teens
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| Posted on Jan 04, 2013
Burning the midnight oil? Healthy snacks for the brainfood burst teens crave, hours after dinnertime.
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The Magic of Soup: Five Easy Starters
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| Posted on Jan 02, 2013
National Soup Month it is, but this tummy-filling wonder will boost your family’s fiber and veggie intake all year round.
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Biggest Loser Trainer Bob Harper on Getting Overweight Kids in Shape
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| Posted on Jan 01, 2013
What’s most challenging about working with kids vs. adults, the key thing parents must do, and more…
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Are You a Healthy Role Model for Your Kids?
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| Posted on Dec 30, 2012
Is your child eating junk food, lazing about, refusing to listen to your good advice? Take a look in the mirror.
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Cold Weather Comfort Food: Eat This, Not That!
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| Posted on Dec 12, 2012
Tasty, lighter versions of the decadent dishes we crave in the dark of winter.
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