January 28, 2012
Graphic campaigns have gotten national attention. But we can't stop there.
National Soup Month it is, but this tummy-filling wonder will boost your family's fiber and veggie intake all year round.
The statistics -- 1 in 3 kids overweight or obese -- are alarming. But if we all pull together, we can create a brighter tomorrow.
How could Mom ask her daughter to lose weight, when she herself needed to lose 100 pounds?
Tired of nagging? Tweak your family's environment and plant "seeds" to get your kids motivated to move on their own.
Did she go all mush? Close the door for a serious face-to-face? Get angry? Feel heartbroken?
Got picky eaters? Stuck in a chicken-nugget, plain-pasta rut? Wish your kids would at least try some of the healthier food you put in front of them?
Meal Makeover Moms to the rescue! This mom-dietitian duo has developed countless meal plans, recipes, and strategies for busy families who want to eat well (and watch their weight too).
Listen to the podcast from our Jan 17 fitsmiForMoms Radio Show!
watch our video, and open a special welcome letter from our founder
Follow us on
"I think this an amazing way to unite and share the things that work..and the things that don't. I have never been more motivated in life to make lifestyle change inside and out!!"..
Allisonsmiles
"The thought of knowing one less child or family will have to feel such pain and can get answers so much faster than we did gives us a little bit of healing."
Julie Qualley